PODCASTS & VIDEOS
Live Life Well provides a stream of informative, educational and inspirational videos and podcasts for your entertainment.
Here's our full channel for you to explore and enjoy!
Live Life Well Podcast
Living In Isolation: How do we keep our children healthy from a Paediatric Dietician's perspective.
Join Live Life Well's Lottie Keble-Wyatt as she interviews Paediatric Dietician, Victoria Bittle on all the ways to keep our children fit and healthy through diet during the Covid 19 Isolation period. Learn if we really need extra Vitamin C right now. Hear strategies to cope with fussy eaters. Understand what we can use if our usual foods aren't available in the supermarkets and how to get creative. Get meal ideas and advice from babies to weaning, to toddlers, to youngsters all the way up to children and parents themselves! Understand the importance of maintaining structure and even why we should be implementing reward and goal charts right now!
Talking school closures and ageing populations- advice and brand new launch of online community
We talk to Early Years Expert Tania Swift as she tells us how to cope with the imminent school closure as we try to combat the Corona Virus. Tania also has a programme for the ageing population to keep this vulnerable group healthy and moving during these difficult times. Learn some top tips for both groups and discover all about the brand new Live, Life, Well Online Programme that will launch on Monday- a schedule for all. There will be everything from fitness, life coaching, business coaching, early years kids yoga, teen dance, and so much more. Watch this space- we don't just support communities we create them!
Seeing Clearly in 2020: The Decade of Vision
This is Series 1: Episode 3 of Live, Life, Well- a podcast for all things wellbeing. Learn from experts, practitioners and speakers on every subject related to wellbeing as we discover what it means to live, life, well. In Episode 3 we are joined by Harps from Harper and Cooper Opticians, a family run, independent opticians in the heart of Cheltenham, as we discuss all things eye related. It is said that our eyes are the windows to our soul, so how can we ensure that they are as healthy as possible? What should we be doing in each decade of our lives to keep seeing clearly? Learn the three top things we can do to keep our eye health at the top of its game as well as the importance of eye wear for confidence, style and self esteem.